Wellness Resources Your Plate
Healthy eating habits are the basis of a healthy lifestyle. The foods we eat shape our bodies and minds and impact our susceptibility to disease. Making better diet decisions on a daily basis can lead to a healthier and happier you.
Web resources providing information on healthy meal decisions, shopping tips, and additional information for healthy living:
Resources for Healthy Eating
Locally Grown Organic Fruits and Vegetables Resources
- Understand Organic Food Labels, Benefits & Claims
- Something Good Organics
- Santa Barbara Farmers Market Schedule
- At least one farmers market every day in Santa Barbara!
- Reliable "living" public nationwide directory of small farms, farmers markets, and other local food sources
Healthy Eating Accountability Resources
Be sure to visit each month for new resources! Have an idea of an item to share? Email firstname.lastname@example.org